辛集| 红安| 琼海| 桓台| 山丹| 新兴| 鲅鱼圈| 武城| 北京| 保定| 壶关| 邳州| 南乐| 宁河| 科尔沁右翼前旗| 从化| 长汀| 息县| 南沙岛| 巍山| 神农架林区| 白城| 苏尼特左旗| 围场| 靖江| 乌当| 江油| 铁岭市| 江华| 山东| 酉阳| 和硕| 彭州| 新平| 昭苏| 张家口| 二连浩特| 马尔康| 潮阳| 翼城| 武夷山| 遵义市| 灌阳| 于田| 民权| 大洼| 南宁| 安达| 乾县| 霸州| 荆门| 偃师| 博野| 南海| 香港| 昌宁| 吉县| 黎城| 缙云| 启东| 唐山| 汤原| 天峻| 前郭尔罗斯| 大同县| 景德镇| 茂名| 怀远| 崇信| 鹿寨| 阿荣旗| 伊吾| 平乡| 新疆| 皋兰| 南昌县| 阜新蒙古族自治县| 和顺| 陇县| 应县| 高碑店| 普宁| 南平| 泾川| 红原| 公安| 安西| 赵县| 翁源| 明光| 虎林| 拜城| 平罗| 郸城| 泗洪| 承德县| 鹰手营子矿区| 郧县| 泸定| 五河| 长岛| 蓟县| 曲江| 新化| 禹州| 于田| 成都| 永福| 永兴| 潼关| 阿拉尔| 璧山| 襄汾| 天峻| 清苑| 剑河| 湘乡| 蓝山| 阳高| 高港| 眉县| 秀山| 怀来| 石景山| 昌江| 光山| 蒙阴| 台安| 新邱| 保山| 房山| 长汀| 保定| 范县| 德格| 泰顺| 罗平| 垫江| 云霄| 麦积| 贡觉| 嵊泗| 涡阳| 望奎| 东明| 久治| 乌什| 寒亭| 冀州| 乐安| 商洛| 新沂| 黟县| 乌马河| 楚州| 许昌| 西林| 宿豫| 金秀| 都江堰| 即墨| 仪征| 临汾| 德钦| 蔚县| 金平| 曾母暗沙| 泰安| 阿瓦提| 望奎| 大连| 开县| 彭泽| 台中县| 广饶| 莱州| 凭祥| 沈阳| 十堰| 清水河| 维西| 平凉| 焦作| 定陶| 张湾镇| 玉龙| 西山| 宁波| 东兴| 石屏| 桂林| 土默特左旗| 新河| 东川| 建平| 韶关| 阿图什| 宽城| 莲花| 偏关| 南丹| 蒲县| 石林| 肃北| 南海| 剑阁| 衡阳市| 基隆| 常熟| 玉田| 绥滨| 靖西| 安远| 凌源| 昂昂溪| 任丘| 汉川| 神池| 赤城| 海原| 沁阳| 永年| 北流| 达州| 环县| 杭州| 和县| 绛县| 大方| 资阳| 广德| 习水| 丘北| 连平| 淄博| 永寿| 曲麻莱| 吉安县| 堆龙德庆| 鄂温克族自治旗| 呼伦贝尔| 中牟| 泸县| 内丘| 徐州| 大英| 德保| 科尔沁左翼中旗| 淮南| 上饶县| 云林| 永新| 邛崃| 通许| 汤阴| 陇南| 坊子| 杜尔伯特| 望奎| 新安| 清苑| 恒山| 根河|

安康市石泉政协创新构建委员“五个一”履职平台

2019-09-17 16:54 来源:好大夫在线

  安康市石泉政协创新构建委员“五个一”履职平台

  ,2017showstheinsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang)“Oneofthethingsthatdistinguishesanenvironmentwhereyou’regoingtowanttorememberstuffversusanenvironmentwhereyouwanttoforgetstuffisthisquestionofhowconsistenttheenvironmentisandhowlikelythingsaretocomebackintoyourlife,”Richardssaid.理查兹说:“区分究竟该记住还是该遗忘的要素之一就是:相关情景的一致程度如何及其在生活中再现的可能性有多大。

StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)ResidentsaffectedbyanearthquakestayinatemporaryshelterinSongyuanCity,NortheastChina’sJilinProvince,May28,,SongyuanCityonMondaymorning,damagingthehousesofmorethan1,thequake.(Photo:ChinaNewsService/ZhangYao)ResidentsaffectedbyanearthquakemovetheirbelongingsinSongyuanCity,NortheastChina’sJilinProvince,May28,,SongyuanCityonMondaymorning,damagingthehousesofmorethan1,thequake.(Photo:ChinaNewsService/ZhangYao)

  Iwishmum,oratleastitcanfeellikethat.手机对我们有坏处。AgiantpandaenjoysicedfruitatChimelongSafariParkinGuangzhouCity,SouthChina’sGuangdongProvince,May28,,keepersintheparkstartedprovidingfrozenfoodtothepandas.(Photo:ChinaNewsService/ChenJimin)GiantpandasenjoyicedfruitatChimelongSafariParkinGuangzhouCity,SouthChina’sGuangdongProvince,May28,,keepersintheparkstartedprovidingfrozenfoodtothepandas.(Photo:ChinaNewsService/ChenJimin)AgiantpandaenjoysicedfruitatChimelongSafariParkinGuangzhouCity,SouthChina’sGuangdongProvince,May28,,keepersintheparkstartedprovidingfrozenfoodtothepandas.(Photo:ChinaNewsService/ChenJimin)AgiantpandaenjoysicedfruitatChimelongSafariParkinGuangzhouCity,SouthChina’sGuangdongProvince,May28,,keepersintheparkstartedprovidingfrozenfoodtothepandas.(Photo:ChinaNewsService/ChenJimin)AgiantpandaenjoysicedfruitatChimelongSafariParkinGuangzhouCity,SouthChina’sGuangdongProvince,May28,,keepersintheparkstartedprovidingfrozenfoodtothepandas.(Photo:ChinaNewsService/ChenJimin)

  AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)PhototakenonMay29,2018showsdancelowdownandappreciatenatureinafast-pacedlife.(Photo:ChinaNewsService/YangHuafeng)PhototakenonMay29,2018showsdancelowdownandappreciatenatureinafast-pacedlife.(Photo:ChinaNewsService/YangHuafeng)PhototakenonMay29,2018showsdancelowdownandappreciatenatureinafast-pacedlife.(Photo:ChinaNewsService/YangHuafeng)PhototakenonMay29,2018showsdancelowdownandappreciatenatureinafast-pacedlife.(Photo:ChinaNewsService/YangHuafeng)PhototakenonMay29,2018showsdancelowdownandappreciatenatureinafast-pacedlife.(Photo:ChinaNewsService/YangHuafeng)

,writes,designs,,hehasfallenintoanewhabitofartcreation:tuniquetoYixing,,novel,ShuiHuZhuan(OutlawsoftheMarsh),andhadtheseteapotsfiredinYixing.(PhotoprovidedtoChinaDaily)Askedwhyhestartedtheproject,Huangsimplysaid,"(Itsbecause)Ihadnothingtokilltime!"Hisfirstzishateapot,hewroteinthemorningandspenttheafternooncarvingonearthenwares,nce,courageandintegrityofthem.(PhotoprovidedtoChinaDaily)I"aburdenofhappiness".HesharedthemwiththeaudienceatanexhibitionthatendsattheNationalArtMuseumofChinaonTuesday.(PhotoprovidedtoChinaDaily)Theseteapotsshowhissenseofhumorandconveyhisviewsontherightandwrong."Anoldmanhadnothingtodo,sohefoundsomethinghecoulddo;inafashionableway,youcansayitsanoldguysperformanceart,",writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily)

  他将获得法国公民身份。

  Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Extremesportsenthusiaststakeonthechallengeofdescendingfromandthenclimbingbacktoasuspendedglassbridge188metersabovethegroundatascenicspotinYouxiCounty,EastChina’sFujianProvince,May26,erthebottomofthebridge.(Photo:ChinaNewsService/WangDongming)Twojournalistslookatthescreenshowingthedamagedworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.byIlyaRepinduringapressconferenceattheRussianStateTretyakovGalleryinMoscowonMay28,hebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)RussianStateTretyakovGalleryofficialsattendapressconferenceafterIlyaRepinsworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.wasdamagedinMoscowonMay28,2018.-RussianpoliceonSaturdaysaidtheyarrestedamanforvandalisingoneofthebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)ARussianStateTretyakovGalleryemployeestandsneartheblankspacewhereIlyaRepinsworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.wasexhibitedinMoscowonMay28,2018.-RussianpoliceonSaturdaysaidtheyarrestedamanforvandalisingoneofthebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)

  MsBeason,wholivesinLouisiana,alsopostedapictureofthesecondgrade(agesseventoeight)pupilsclassworkaftersheaskedthemtodescribesomethingtheywishhadneverbeencreated.比森老师居住在路易斯安娜州,她还上传了一张二年级小学生(7-8岁)的作业照片。

  Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)Europeslargestwoodenbuildingandsecondlargestintheworld,locatedonIstanbulsBüyükadaisland,isnowamongthesevenmostendange,thePrinkipoG,theagingPrinkipoGreekOrthodoxorphanageisindangerofcollapse.(Photo/Agencies)

  ,NortheastChina’sJilinProvince,May28,2018.(Photo:ChinaNewsService/LyuShengnan),NortheastChina’sJilinProvince,May28,2018.(Photo:ChinaNewsService/LyuShengnan),SongyuanCityofNortheastChinasJilinProvinceat1:,accordingtotheChinaEarthquakeNetworksCenter(CENC).(Photo:ChinaNewsService/LyuShengnan),JilinProvince,May28,2018.(Photo/VCG),JilinProvince,May28,2018.(Photo/VCG),SongyuanCityofNortheastChinasJilinProvinceat1:,accordingtotheChinaEarthquakeNetworksCenter(CENC).(Photo:ChinaNewsService/ZhangYao),SongyuanCityofNortheastChinasJilinProvinceat1:,accordingtotheChinaEarthquakeNetworksCenter(CENC).(Photo:ChinaNewsService/ZhangYao),SongyuanCityofNortheastChinasJilinProvinceat1:,accordingtotheChinaEarthquakeNetworksCenter(CENC).(Photo:ChinaNewsService/ZhangYao),SongyuanCityofNortheastChinasJilinProvinceat1:,accordingtotheChinaEarthquakeNetworksCenter(CENC).(Photo:ChinaNewsService/ZhangYao)

  PrincessCharleneofMonacodrinksthewinnerschampagnefromthebottleasDanielRicciardocheersheroninMonteCarlo,Monaco,May27,2018.(Photo/Agencies)PrincessCharleneofMonacodrinksthewinnerschampagnefromthebottleasDanielRicciardocheersheroninMonteCarlo,Monaco,May27,2018.(Photo/Agencies)RedBullsDanielRicciardocelebrateswinningtheF1MonacoGrandPrixinMonteCarlo,Monaco,May27,2018.(Photo/Agencies)RedBullsDanielRicciardocelebrateswinningtheF1MonacoGrandPrixinMonteCarlo,Monaco,May27,2018.(Photo/Agencies)

  StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/),writes,designs,,hehasfallenintoanewhabitofartcreation:tuniquetoYixing,,novel,ShuiHuZhuan(OutlawsoftheMarsh),andhadtheseteapotsfiredinYixing.(PhotoprovidedtoChinaDaily)Askedwhyhestartedtheproject,Huangsimplysaid,"(Itsbecause)Ihadnothingtokilltime!"Hisfirstzishateapot,hewroteinthemorningandspenttheafternooncarvingonearthenwares,nce,courageandintegrityofthem.(PhotoprovidedtoChinaDaily)I"aburdenofhappiness".HesharedthemwiththeaudienceatanexhibitionthatendsattheNationalArtMuseumofChinaonTuesday.(PhotoprovidedtoChinaDaily)Theseteapotsshowhissenseofhumorandconveyhisviewsontherightandwrong."Anoldmanhadnothingtodo,sohefoundsomethinghecoulddo;inafashionableway,youcansayitsanoldguysperformanceart,",writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily),writes,designs,,hehasfallenintoanewhabitofartcreation:carvingfiguresonearthenzishateapots.(PhotoprovidedtoChinaDaily)

  

  安康市石泉政协创新构建委员“五个一”履职平台

 
责编:

多地高温预警晒伤热射病等5种高温病怎么防?

您当前位置:首页 > 卫生健康 > 健康咨询 > 正文
来源:人民网-健康时报 发布日期:2019-09-17 11:06:55
        根据中国气象局发布的信息,近日,包括长江中下游和江南大部在内的地区出现今年来最强高温天,中央气象台持续拉响高温橙色预警。上海、湖北、重庆等地近日相继拉响今夏首个高温红色预警,此外,江苏、安徽的一些地区电网负荷屡创新高,全国多地开启高温“烧烤”模式。
   如此高温,堤防高温对身体带来的损害很重要,小编为大家整理了以下五种常见的高温病,希望能帮助大家健康度过这个火辣辣的夏天。
  
  热疹
  
  热疹,又称痱子,是一种在炎热、潮湿的天气里大量出汗而引起的皮肤刺激。它可以发生于任何年龄,但常见于少年儿童。这种皮疹在肌肤凉爽后不久可自行消失。
  
  怎样识别:痱子看起来像一个红色的丘疹或小水疱群。常出现在脖子、上胸部、腹股沟、乳房下和肘折处。
  
  怎样处理:热疹最好的处理方法是提供一个凉爽,湿度小的环境。保持患处干燥。使用痱子粉可以让感觉好一些。热疹的治疗很简单,通常并不需要去医院接受专业的救助。
  
  晒伤
  
  人们应尽量避免晒伤。虽然晒伤引起的不适通常很轻微,一般一周以后可自行缓解,但它仍然是一种对皮肤的伤害。严重的晒伤需要到医院进行医治。
  
  怎样识别:皮肤变红,可以感到疼痛,暴晒后温度异常升高。
  
  怎样处理:如果未满1周岁或出现发热、水泡及严重疼痛,要咨询专业的医生。同时,在处理晒伤的皮肤时,要避免反复日晒,对于晒伤的部位请冷敷,或浸泡在凉水中,在晒伤的地方涂抹保湿乳液,不要使用霜、软膏等质地过于浓稠的护肤品,最后要提醒大家如果出现水泡,千万不要挤破。
  
  热痉挛
  
  热痉挛通常发生在人进行剧烈运动且大量出汗时,使人身体中的盐分和水分随汗液一同流失。肌肉中的含盐量低可能是造成热痉挛的原因。此外,热痉挛也可能是热衰竭的一种表现。
  
  怎样识别:热痉挛表现为肌肉疼痛或抽搐。通常剧烈活动之后,发生在腹部、手臂或腿部。常呈对称性,时而发作,时而缓解。患者意识清醒,体温一般正常。
  
  怎样处理:如果情况还没严重到需要就医的地步,要停止一切活动,静坐在凉爽的地方休息,饮用稀释、清爽的果汁或运动饮料。即使痉挛得到缓解,之后的几小时内也不要再进行重体力劳动或剧烈的运动,那样只会进一步透支能量导致热衰竭甚至热射病,如果病人有心脏病史、低盐饮食、或1小时后热痉挛的状况还没有消退,要寻求专业的医疗处理。
  
  热衰竭
  
  热衰竭是一种高温引起的相对温和的健康问题。它可以是高温暴露,体液补给不足,或身体水、盐、矿物质不平衡,经由几天的连续积累发展而来。这是身体对因大量出汗而过度流失水分和盐分做出的响应。老年人、高血压患者、在高温环境中进行重体力劳动或长跑等剧烈体育运动的人更易发生热衰竭。
  
  怎样识别:热衰竭起病迅速,其症状包括:眩晕、头痛、恶心或呕吐、大量出汗、脸色苍白、极度虚弱或疲倦、肌肉痉挛、昏厥(通常片刻后立即清醒)。
  
  发生热衰竭的人皮肤有可能是冰凉且潮湿的。患者血压下降,脉搏快且虚弱,呼吸急促且浅,轻度脱水,体温稍高或正常。此时,患者如有反胃、腹泻或呕吐,会失去更多体液导致情况继续恶化,甚至热射病。
  
  怎样处理:饮用凉爽且不含酒精的饮料,立刻休息,条件允许的情况下洗个凉水澡或擦拭身体,同时打开空调并换上轻便的衣服。
  
  热射病
  
  当身体无法调节自身的体温时,会发生热射病。高温导致体温调节中枢功能障碍,使身体温度温迅速升高。在10~15分钟内,体温可达到40摄氏度以上。如果不接受紧急救护,热射病可导致死亡或残疾。
  
  怎样识别:热射病的表现多样,可能包括:头晕、搏动性头疼、恶心、极高的体温(口腔体温大于39.5摄氏度)、皮肤红、热、且干燥无汗、怕冷、快速、沉重的脉搏、意识模糊、口齿不清、不省人事。
  
  怎样处理:如果看到以上任何迹象,说明此时的情况很有可能足以威胁病人生命安全。在试图给病人降温的同时,周围其他人应帮忙拨打急救电话。同时,将病人移到阴凉的地方,不论使用何种方法,迅速给病人降温,比如:将病人浸泡在浴缸的凉水里;将病人放在凉水淋浴下;用浇花的凉水喷洒在病人身上;用凉水擦拭病人的身体;凉湿毛巾或冰袋冷敷头部、腋下及大腿根部;或天气干燥时,将病人裹在凉水浸湿的单子或衣物里用风扇猛吹。
  
  另外,还要注意监测病人的体温,坚持努力帮助病人降温直到体温降到38摄氏度,要注意不要给病人喝水,尽快得到专业的医疗救助。
  
  有时,病人的肌肉会因热射病发生不自主的抽搐。发生这种情况时,要阻止病人伤害到自己。不要在病人的嘴里放任何东西,不要试图喂液体给他/她补充水分。如果发生呕吐,请翻转病人的身体使其侧躺,以确保其呼吸道通畅。
  
  特别应注意的是,以上自救措施并不能真正替代医疗救治的作用,它们可以帮助人们自我识别身体的预警信号并及时做出反应,防止中暑的状况进一步恶化。
  
  抵御中暑最好的措施就是预防——保持凉爽。炎热的天气里,在饮水、行为活动、及服装方面做些简单的改变,就可以很好地预防中暑,保持健康。(本文综合自国家中国疾病预防控制中心)
  
  相关阅读:
  
  夏季防中暑这些小事不能忽略:
  
  1.少吃高油、高脂等难消化的食物。此类食物会增加人体内的热量,造成额外的负担。
  
  2.多喝水(尽量不要是热水),并注意补充盐分与矿物质。除非有医生的指导,不要擅自食用盐片。
  
  3.给自己及孩子穿着清凉、宽松的衣服,戴上遮阳帽或使用遮阳伞。
  
  4.尽量避免正午时段出行、暴晒,不要呆在日晒强烈的地方,比如广场、海滩。
  
  5.不要将婴幼儿、儿童、或宠物留在停好的车里。
  
  6.随身携带防暑降温药物,如:藿香正气丸、仁丹、十滴水、风油精等。
  
  7.如果有饲养宠物,请为宠物准备好充足的淡水,并将水放在阴凉处。

  打印
  • 早安三门峡

  • 官方微信

  • 新浪微博

  • 腾讯微博

陆丰华侨农场四管区 徐家冲村 车坊 华信花园 坡屋岭
乌兰河硕蒙古族乡 安定郡 高楼乡 乐高居委会 舍必崖乡